Elmcrest Country Club
1 Zach Johnson Dr NE
Cedar Rapids IA 52402
About Event
The holidays can be equal parts joy, pressure, and emotional landmines.
In this Ageless Insights Truth Series session, we’ll talk honestly about grief, changing traditions, family dynamics, and the expectations that wear us out.
You’ll learn practical ways to set boundaries, simplify plans, cope with loneliness or loss, and care for your own mental and physical health during the season.
Walk away with ideas you can actually use to create holidays that fit this stage of life—not the picture‑perfect version on TV.
Ageless Insights about Managing the Emotional Stress of Holidays
About Event
The holidays can be equal parts joy, pressure, and emotional landmines.
In this Ageless Insights Truth Series session, we’ll talk honestly about grief, changing traditions, family dynamics, and the expectations that wear us out.
You’ll learn practical ways to set boundaries, simplify plans, cope with loneliness or loss, and care for your own mental and physical health during the season.
Walk away with ideas you can actually use to create holidays that fit this stage of life—not the picture‑perfect version on TV.